Cooking time: 4 minutes

Serves 8

INGREDIENTS

■2 tbsp sesame seeds

■4 mangoes

■2 large carrots, peeled, grated

■6 green onions, thinly sliced

■ small green cabbage, finely shredded

Orange Tahini Dressing:

■ cup olive oil

■ cup fresh orange juice

■2 tsp caster sugar

■1 tsp Dijon mustard

■1 tbsp tahini

METHOD

1. Cook sesame seeds in a frying pan over high heat, stirring, for 4 minutes or until golden. Cool.

2. To make the dressing, combine all ingredients, and salt and pepper in a screw-top jar. Shake well.

3. Prepare mangoes by slicing off each cheek and cutting a lattice pattern in the flesh of each cheek, without cutting through the skin. Turn cheeks inside out, remove mango cubes and place in a bowl.

4. Add carrots, onions, cabbage, sesame seeds and dressing to mangoes. Toss gently. Serve.

Recipe courtesy of the Australian Mango Industry