Happiness is a warm hug and other joyful tips

By Gabrielle Fagan 
Updated August 20 2013 - 8:22pm, first published 5:03pm
Dancing, making love, stroking and throwing one's hands in the air with gay abandon can reduce stress and cortisol levels.
Dancing, making love, stroking and throwing one's hands in the air with gay abandon can reduce stress and cortisol levels.

Happiness is something we constantly seek, it makes us feel glad to be alive and even scientists tell us it has the power to heal and extend life.

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