World's Best Diet revealed by scientists

By Paula Goodyer
August 25 2014 - 10:00am

There's never a shortage of diets promising to help us shed kilos but the real holy grail of weight loss is nailing a way of eating that keeps the weight from creeping back on. But scientists from the University of Copenhagen believe they have an answer: a higher protein/ lower carbohydrate pattern of eating they've called the World's Best Diet.

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