The anti-ageing recipe

Updated September 21 2012 - 4:08pm, first published September 5 2012 - 11:20am
Young at heart ... opt for the least processed foods to avoid inflammation.
Young at heart ... opt for the least processed foods to avoid inflammation.

What does a specialist in anti-ageing medicine eat for breakfast? Hint: there's no streaky bacon or snap, crackle and pop.

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