Getting fitter at any size

By Paula Goodyer
Updated May 15 2017 - 8:57am, first published 8:00am

The irony of fitness promotion is that it rarely shows images of overweight people at the gym or using a set of dumbbells – even though they're the group that often needs the most encouragement.

Subscribe now for unlimited access.

$0/

(min cost $0)

or signup to continue reading

See subscription options

Get the latest Wollongong news in your inbox

Sign up for our newsletter to stay up to date.

We care about the protection of your data. Read our Privacy Policy.