Rise and shine: why getting up at 5am will make you happy

By Sandy Smith
April 11 2014 - 10:00am
Snap out of it? We can all rise and shine, some say. Photo: Justin Horrocks
Snap out of it? We can all rise and shine, some say. Photo: Justin Horrocks

If an early start has you rolling back under the duvet, forget about sleep deprivation and get out of bed - morning people are happier and more successful than night owls.

Subscribe now for unlimited access.

$0/

(min cost $0)

or signup to continue reading

See subscription options

Get the latest Wollongong news in your inbox

Sign up for our newsletter to stay up to date.

We care about the protection of your data. Read our Privacy Policy.