If you can run for five minutes a day, you may add years to your life

By Rebecca Smith
Updated July 29 2014 - 12:28pm, first published 12:00pm
If you can run for five minutes a day, you may add years to your life
If you can run for five minutes a day, you may add years to your life

Running for just five to 10 minutes a few times a week could add three years to your life, researchers have found.

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