Vegans can get protein from a range of sources

By Lukas Chodat
April 23 2018 - 11:27am
Plant-based protein: If you are vegan and looking for muscle growth, there are still a range of foods that offer plenty of protein.
Plant-based protein: If you are vegan and looking for muscle growth, there are still a range of foods that offer plenty of protein.

Protein is essential for muscle cell growth and repair. It is found commonly in meats, fish, chicken, dairy, eggs and many other sources. 

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