How to deal with anxiety

By Healthshare
Updated April 23 2019 - 9:18am, first published 8:52am
Anxiety is emotionally and physically exhausting and getting help early is essential. Recovery from an anxiety disorder is possible with the right treatment and support.
Anxiety is emotionally and physically exhausting and getting help early is essential. Recovery from an anxiety disorder is possible with the right treatment and support.

Anxiety is the most common mental health condition in Australia. One in four people will experience anxiety at some stage in their life, according to Beyond Blue. This is equivalent to about two million Australians experiencing anxiety every year.

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