Day of Indian Culture and Spirituality is on Saturday, June 22 and International Yoga Day is on Sunday, June 23 at Dapto Ribbonwood Centre.

On Saturday evening you are invited to join them for an introduction to and a celebration of the Indian culture.

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Discover Indian food, dance, song and culture as well as take a virtual trip to marvellous India.

There will be a colourful Indian bazaar and many other stalls including Henna tattoo.

"Everyone is encouraged to join in the dancing and then eat a delicious traditional meal prepared by our Indian chef, Pramila Chaturvedi," a committee member said.

"The evening will conclude with everyone participating in chanting and kirtan for peace and increased energy levels setting up the scene for the next morning."

The International Yoga Day commences with a welcome and greetings from the Lord Mayor.

From 9am - they yoga!

"To celebrate International Day of Yoga, we have hand-picked a wide variety of teachers and presenters to showcase the richness and collective wisdom of our local yoga community across the Illawarra," she said.

"Each of the sessions will represent a wide variety of yoga, spirituality, movement, health and wellness whilst catering to all different ages, physical levels and body types."

You can expect to find classical hatha yoga, meditation, tai chi, yoga for limited mobility, womb yoga, holistic healing, vinyasa yoga, kundalini yoga, Ayurveda and holistic health and wellness.

"Regular yoga practice creates mental clarity and calmness," the committee member added. "It helps with weight reduction, maintaining a balanced metabolism and increases flexibility.

"Come learn and experience many styles of yoga."

In between classes, you can visit the yoga marketplace stalls which include Indian clothes and accessories, organic mats, essential oils, massage demonstration, information on India travel tours and much more.

Sessions are 4pm-8pm on Saturday, June 22 with Indian Culture and Spirituality; and 8am-5pm on Sunday, June 23 celebrating International Yoga Day.

The Get to Know India Yoga Festival - Illawarra will be held both dates at Dapto Ribbonwood Centre, 93-109 Princes Highway, Dapto.

For session timetable and teachers visit facebook.com/events/756707308059711/ or to book sessions and purchase tickets go to trybooking.com.au