Prioritise self care

By Advertising Feature
Updated October 17 2019 - 2:05pm, first published 2:00pm
Look after yourself during exam time: Having a supportive home base with a quiet and structured study environment can help overcome some of these stress issues.
Look after yourself during exam time: Having a supportive home base with a quiet and structured study environment can help overcome some of these stress issues.

Academic pressure is consistently rated among the top concerns for young people, with 40 per cent of year 12 students reporting symptoms of depression, anxiety and stress outside normal limits.

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