Improving your chin-ups

February 5 2020 - 11:52am
Keep your chin up: Chin-ups are one of the most difficult exercises but there are ways you can train to be able to achieve them.
Keep your chin up: Chin-ups are one of the most difficult exercises but there are ways you can train to be able to achieve them.

Chin-ups are arguably one of the hardest upper body (bodyweight) exercises to perform. They require a good power to weight ratio, and a large amount of upper body and core strength.

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