MENTAL HEALTH | Closing the gap between physical and mental fitness

By Gary Bentley
September 20 2020 - 9:00am
The monetary investment in our physical fitness seems to outweigh our investment in our mental fitness. Picture shutterstock.
The monetary investment in our physical fitness seems to outweigh our investment in our mental fitness. Picture shutterstock.

It's often been said that first impressions are important: that people are quick to assess and judge; that most people will accept another person on face value; that what you see is what you get.

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