Soy, oat, almond, rice, coconut, dairy: which 'milk' is best for our health?

By Leah Dowling
Updated October 1 2020 - 7:19am, first published 7:00am
Soy, oat, almond, rice, coconut, dairy: which 'milk' is best for our health?
Soy, oat, almond, rice, coconut, dairy: which 'milk' is best for our health?

A trip to the supermarket presents shoppers with an overwhelming number of milk choices. And far from just being the domain of the modern hipster, plant-based milk alternatives are going mainstream.

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