Best exercises to do without a gym

By Lukas Chodat
August 2 2017 - 1:54pm
Push yourself: Fitness expert Lukas Chodat says push ups are a great way to strengthen your chest, triceps and shoulders.
Push yourself: Fitness expert Lukas Chodat says push ups are a great way to strengthen your chest, triceps and shoulders.

If you can’t get to a gym there are a few exercises that can be administered that are incredibly effective in working a range of muscle groups and giving you a big calorie burn.

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