Knowing when to seek help for breathlessness can vary from person to person, as everyone experiences the sensation differently.
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While there are innumerable causes of the condition, it is something that can be appropriately managed when symptoms are picked up early.
Asthma is one of the main reasons people might experience breathlessness, in addition to a heart or a lung condition such as asthma or chronic obstructive pulmonary disorder (COPD), an umbrella term for progressive lung damage.
We see a lot of non-adherence in asthmatics with their preventer medication, and they tend to over-utilise their reliever medication such as Ventolin.
We know that is associated with poorer outcomes.
Education is important in improving the compliance of asthma preventer medication.
This, along with ongoing media awareness of asthma symptoms and pollen counts, is a valuable tool in getting people to discuss early symptoms with their GP.
Also, a person's level of fitness and activity plays a major role in monitoring lung health.
We see a lot of people with smoking-related lung damage who over the years have been unconsciously avoiding or reducing activity.
It means they present quite late in their prognosis.
High incidences of the disease silicosis have been found among those working with engineered stone bench tops.
Silicosis is caused by breathing in respirable, highly toxic silica particles, which the body is unable to get rid of once they enter the lung.
We are seeing a big spike in this condition which we thought was relegated to the history books.
Consumers should be aware that in order to have these bench tops in their bathroom or kitchen, someone has to cut the material.
We can hope that this will lead to some changes and what the consumers choose to put in their houses, but we also want a change in regulation and business practices around this.
Shortness of breath can be a symptom of coronavirus (COVID-19).
Check the symptoms by visiting health.gov.au or by calling the national coronavirus hotline 1300 020 080 if you think you may have coronavirus.
Where do I go for help with my breathing problems?
Increasingly the population is becoming sedentary, which is not good for general health and obesity, but it is a key factor in managing lung health.
If you are concerned about your symptoms, the starting point for anyone concerned with their breathlessness is their GP. From there, a series of tests such as breathing checks, x-rays and CT scans can be undertaken to determine the course of action.
Diagnosis involves a breathing function test (spirometry) which tests how well the air is travelling in and out of the patient's lungs along with medical imaging.
Once diagnosed, the priority is smoking cessation. Inhaled medication is often prescribed and pulmonary rehabilitation commenced using fitness to improve the patient's breathing.
For more severe COPD interventional procedures can be performed, such as the insertion of one-way valves or lung transplants.
Keeping fit and healthy is extremely important for picking up any problem that's going to cause breathlessness because you notice you aren't able to do as much. The earlier you pick these things up, the better.
- Today's answer is provided by Melbourne respiratory physician Dr Nicholas Wilsmore, through HealthShare, a digital company dedicated to improving the health of regional Australians. Submit questions, and find more answers, at healthshare.com.au.