How to do the perfect push-up

By Lukas Chodat
Updated July 14 2015 - 7:40pm, first published 7:09pm
How to do the perfect push-up
How to do the perfect push-up

The push-up is one of the most widely used body weight exercises, and can be performed almost anywhere, requiring very little space. This movement has many variations, so today's article outlines the steps to be able to perform that perfect push-up.

Subscribe now for unlimited access.


(min cost $0)

or signup to continue reading

See subscription options

Get the latest Wollongong news in your inbox

Sign up for our newsletter to stay up to date.

We care about the protection of your data. Read our Privacy Policy.