Yoga and breath work: Steelers' chilled approach to Tarsha Gale Cup finals

Mitch Jennings
Updated April 18 2024 - 4:27pm, first published April 17 2024 - 3:00pm
Steelers star Indie Bostock has bagged 13 tries in six games this season. Picture by Anna Warr
Steelers star Indie Bostock has bagged 13 tries in six games this season. Picture by Anna Warr

It's not a page in the rugby league coaching manuals of yesteryear, but the Illawarra Steelers Tarsha Gale Cup squad has taken an interesting approach to staying primed for the finals, bonding over a weekend of yoga and breath work in preparation for this weekend's showdown with Cronulla.

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Mitch Jennings

Mitch Jennings

Sports Journalist

Sports writer. Sport is my passion, rugby league my first love.

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